Your athlete’s week, before you call us.
Start from a build families already use, or from zero. Move sessions between the lanes until the week says twenty-four. Watch the days fill in. Then carry it to us — it is the first thing we will talk about.
Twenty-four sessions a week is the whole program — a long day in which your athlete is thoroughly taken care of, tracked across every lane, and home at night or in the residence. It runs alongside a club or an AAU program, or as the whole thing. The school stays accredited inside it: a full-time academy athlete keeps at least six sessions in THE ACADEMY. The rest is theirs to choose.
Not a vibe. A list your family can read.
Every lane is made of twenty-four named things — a session, a skill, a machine, a touch point — and every one of them lands on the record. Open a lane to see its twenty-four.
Speed, strength, agility — measured, not guessed.
Twenty-four sessions on the Movement Floor and in the weight room, in three families of eight. Every session ends in a number the athlete can see: the sprint time, the jump, the lift, the change-of-direction split. The Fitness Lab keeps the record of the body — the daily check-in, the Heart, the Fuel — beside the performance staff’s program.
Tennis, basketball, soccer, volleyball — one shape, twenty-four skills a sport.
Each sport is a written course: the lesson, the drills with their counts, the film, the Playbook in 3D and VR, and the MAKE. Twenty-four skills a sport, from the first touch to game day. Team training, one-on-one on a rota, and the internal ladder from rookie to elite — alongside your club, or as the whole program.
The school day, and the ACT, the SAT or TABE — twenty-four skills, wired to the labs.
Accredited core courses on METTIE with a tutor on every seat, and test preparation in the shape of the real test — the ACT or the SAT for college, TABE for post-secondary training — twenty-four skills, adaptive, on the Clock. Each skill names the lanes in the labs where it is practised, so the school day and the lab day are one record. The same blocks run on the road.
Twenty-four machines and makes — the NIL factory.
The laser, the printers, the press, the embroidery line, the studio, the booth, the music lab, the arena. An athlete’s name becomes a product line they made: the mark, the shirt run, the reel, the walk-out, the storefront, the books, the pitch. Making, enterprising and teaching — the labs are where interest becomes a venture and a venture becomes a record.
Twenty-four touch points — leadership, mindfulness, the whole person.
A kid is not a schedule. Twenty-four touch points a quarter with our staff — the morning check-in, breathwork and yoga, the mentor hour, journaling, service, the team meal, the seminar, spiritual development where a family chooses it — so the athlete who trains like a professional is also known, heard and steady.
Thoroughly taken care of, all day.
What you see, every quarter.
One Progress Report, nine categories, every session counted: the hours in each lane, the picture by skill in the Academy, the body’s numbers, the ladder rank, the books. A family reads it in one sitting. A college can read it too. Nothing here is a grade handed down; every line is something the athlete did.
Competitions, showcases, camps, tryouts — the calendar.
The Friday showcase, the internal ladder’s competitions, clinics and open houses, the travel weeks, the pitch night. Filter by lane; add any date to your own calendar.